Personal Trainer
Experience: 3 years
Email: Susan
Phone: (408) 469-9405
Athletic Biography
“Be a better you today than who you were yesterday.”
Trainer Since: 2020
Specialties:
- Rehabilitation
- Functional Fitness
- Mobility
- Weight Loss
- Build Muscle
- Endurance
- Youth Fitness
Achievements :
- Marching Band 5A Championship, 2013-2015
- Varsity Track & Field, 2015
- Varsity Cross Country, 2015-2016
- Human Performance Research Symposium, 2020
- Physical Therapy Aide, 2017-2020
Educational Background:
- Bachelor of Science in General Kinesiology
- NASM Personal Training Certification and Nutrition
Let's Connect!
Do a squat assessment to identify over and under active muscles that put you at risk for injury.
Review our recommendations. Meet your Trainer
“Be a better you today than who you were yesterday.”
Trainer Since: 2020
Specialties:
- Rehabilitation
- Functional Fitness
- Mobility
- Weight Loss
- Build Muscle
- Endurance
- Youth Fitness
Achievements :
- Marching Band 5A Championship, 2013-2015
- Varsity Track & Field, 2015
- Varsity Cross Country, 2015-2016
- Human Performance Research Symposium, 2020
- Physical Therapy Aide, 2017-2020
Educational Background:
- Bachelor of Science in General Kinesiology
- NASM Personal Training Certification and Nutrition
Let's Connect!
Do a squat assessment to identify over and under active muscles that put you at risk for injury.
Review our recommendations. Meet your Trainer