Personal Trainer
Experience: 4 years
Email: Steven
Phone: (408) 469-9405
Athletic Biography
"Movement is medicine"
Coach Since: 2024
Specialties:
- Strength Training
- Hypertrophy
- Fat Loss
- Athletic Performance
- Teaching Self-Reliance Through Movement and Strength Training
- Pre- & Postnatal Coaching
Achievements :
- Cal State Los Angeles Baseball, 2020–2024/li>
- Graduated Cum Laude
- Cal State East Bay Baseball, 2024–2025
Educational Background:
- Bachelor of Science in Kinesiology: Therapeutic Exercise and Rehabilitation
- Master of Science in Kinesiology: Human Movement and Sports Sciences
- CPR/AED Certified
- Pre- & Postnatal Coaching Certification – Girls Gone Strong | Prenatal & Postpartum Exercise, Diastasis Recti–Aware Training
Let's Connect!
Do a squat assessment to identify over and under active muscles that put you at risk for injury.
Review our recommendations. Meet your Trainer
"Movement is medicine"
Coach Since: 2024
Specialties:
- Strength Training
- Hypertrophy
- Fat Loss
- Athletic Performance
- Teaching Self-Reliance Through Movement and Strength Training
- Pre- & Postnatal Coaching
Achievements :
- Cal State Los Angeles Baseball, 2020–2024/li>
- Graduated Cum Laude
- Cal State East Bay Baseball, 2024–2025
Educational Background:
- Bachelor of Science in Kinesiology: Therapeutic Exercise and Rehabilitation
- Master of Science in Kinesiology: Human Movement and Sports Sciences
- CPR/AED Certified
- Pre- & Postnatal Coaching Certification – Girls Gone Strong | Prenatal & Postpartum Exercise, Diastasis Recti–Aware Training
Let's Connect!
Do a squat assessment to identify over and under active muscles that put you at risk for injury.
Review our recommendations. Meet your Trainer