Annie
Personal Trainer
Biography:
“Excuses Don’t Burn Calories”
Specialities
- Endurance Training
- Weight Loss
- Sports Performance
- Functional Fitness
- Triathlons
- Long Distance Running
- Children’s Fitness
Azusa Pacific- NCAA XC/Track 2016
WPSL- Cal Storm 2017-19
Soccershots- Head Coach 2017
Fit Republic- Head Coach 2017
Awareness Crossfit- Head Coach 2018
Lionheart Fitness Kids- Head Coach 2018
With a background in soccer and long distance running I learned the importance of not only movement, but moving correctly. I focus on the individual’s goals. We get the individual there by practicing proper form and developing mobility.
Let's Connect!
Do a squat assessment to identify over and under active muscles that put you at risk for injury.
Review our recommendations. Meet your Trainer