Athletic Biography
"Humans are born to lift”
Coach Since: 2022
Specialties:
- Olympic Lifts
- Powerlifting
- Power Building
- Strength Training
- Teaching weightlifting and technical mechanics
- Pre- & Postnatal Coaching
Achievements:
- Olympic Weighting University National Qualifier 2022
- National U25 Championship 2023
- Olympic Weightlifting University Championship 2024
- Colorado State Weightlifting Championship - Bronze 2024
Educational Background:
- Master of Science in Applied Physiology - Elite Sports Performance
- Bachelor of Science in Exercise Science
- Level 1 Weightlifting Coach
- CPR/AED Certification
- Pre- & Postnatal Coaching Certification – Girls Gone Strong | Prenatal & Postpartum Exercise, Diastasis Recti–Aware Training
Let's Connect!
Do a squat assessment to identify over and under active muscles that put you at risk for injury.
Review our recommendations. Meet your Trainer
"Humans are born to lift”
Coach Since: 2022
Specialties:
- Olympic Lifts
- Powerlifting
- Power Building
- Strength Training
- Teaching weightlifting and technical mechanics
- Pre- & Postnatal Coaching
Achievements:
- Olympic Weighting University National Qualifier 2022
- National U25 Championship 2023
- Olympic Weightlifting University Championship 2024
- Colorado State Weightlifting Championship - Bronze 2024
Educational Background:
- Master of Science in Applied Physiology - Elite Sports Performance
- Bachelor of Science in Exercise Science
- Level 1 Weightlifting Coach
- CPR/AED Certification
- Pre- & Postnatal Coaching Certification – Girls Gone Strong | Prenatal & Postpartum Exercise, Diastasis Recti–Aware Training
Let's Connect!
Do a squat assessment to identify over and under active muscles that put you at risk for injury.
Review our recommendations. Meet your Trainer
