Private Session
Private Training Packages Includes:
- DXA scan
- One-on-One Private Training
- Meal Planning
- Online Training
Semi-Private Session
Private Training Packages Includes:
- DXA scan
- One-on-One Private Training
- Meal Planning
- Online Training
Online Training
Online Training Packages Includes:
We offer online coaching to intermediate and advanced lifters. We require a client train for a minimum of 10 session before being able to train 100% remotely. This allows us to find the appropriate weights and movements that are best for each individual client.
We offer online coaching to intermediate and advanced lifters. We require a client train for a minimum of 10 session before being able to train 100% remotely. This allows us to find the appropriate weights and movements that are best for each individual client.
- DXA scan
- Meal Planning
- Weekly Check-In
Children & Teenagers
Ages 10-19 train for free with a parent or guardian with active sessions.
We offer a 15% discount to:
Students
Military servicemen and women
Nurses
Teachers
Police
Fire dept