Senior Trainer
Experience: 5 years
Email: Samantha
Phone: (408) 469-9405
Athletic Biography
"The mind always fails first, not the body. The secret is to make your mind work for you, not against you”
Trainer Since: 2021
Specialties:
- Women’s Fitness Training
- Sports Performance Training
- Pre and post natal Exercise
- Prenatal & Postnatal Training (Special Populations)
Achievements:
- AAA Ice Hockey, 2012-2019
- 3rd Placement at National Championships, Ice Hockey, 2012
- City of San Jose Commendation, Ice Hockey, 2012
Educational Background:
- Bachelor of Arts in Psychology, CSUMB gpa 4.0
- ISSA Personal Training Certification
- ACE Pregnancy and Postpartum Exercise Certification
- California State Licensed DXA Technician – Body Composition & Bone Densitometry
"The mind always fails first, not the body. The secret is to make your mind work for you, not against you”
Trainer Since: 2021
Specialties:
- Women’s Fitness Training
- Sports Performance Training
- Pre and post natal Exercise
- Prenatal & Postnatal Training (Special Populations)
Achievements:
- AAA Ice Hockey, 2012-2019
- 3rd Placement at National Championships, Ice Hockey, 2012
- City of San Jose Commendation, Ice Hockey, 2012
Educational Background:
- Bachelor of Arts in Psychology, CSUMB gpa 4.0
- ISSA Personal Training Certification
- ACE Pregnancy and Postpartum Exercise Certification
- California State Licensed DXA Technician – Body Composition & Bone Densitometry
Let's Connect!
Do a squat assessment to identify over and under active muscles that put you at risk for injury.
Review our recommendations. Meet your Trainer