Home_banner_3_optimizedIt's Where My Story Begins!It's Where My Story Begins!We specialize in • weight loss • functional and performance training • stress managementWe specialize in • weight loss • functional and performance training • stress managementSchedule Your Free Intro Session TodaySchedule Your Free Intro Session Today
Home_banner_4_optimizedGo Beyond Traditional Personal TrainingGo Beyond Traditional Personal TrainingReclaim Your Health. Transform Your Life.Reclaim Your Health. Transform Your Life.MEET OUR TRAINERSMEET OUR TRAINERS
home_banner_6BUILD YOUR BODY STRONGBUILD YOUR BODY STRONGReady to change your physique, but can't work out in the gym?Ready to change your physique, but can't work out in the gym?JOIN WITH USJOIN WITH US
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All About
Fitness

FUNCTIONALITY

Designed to train and develop muscles that make it easier to perform daily tasks, reduce risk of injury and improve quality of life. Functional fitness also emphasizes core stability.

PERFORMANCE

Helps you improve your performance. Makes the body more efficient as a whole. Focus on developing movement patterns and energy systems.

AESTHETICS

Training to improve your physique. The entire body is developed with muscular symmetry and proportion. Training involves muscle gain and fat loss to achieve an aesthetic body.

Joey Master Trainer
Mary Master Trainer
Toussaint Master Trainer Silicon Valley Athletics Personal Training & Coaching
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Keiller Personal Trainer
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WHAT CLIENTS SAY

Children & Teenagers

Ages 10-19 train for free with a parent or guardian with active sessions. We offer a
5% Discount:
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