Personal Trainer
Experience: 7 years
Email: Mike
Phone: (408) 469-9405
Athletic Biography
"If you improve by 1% every day, within a year, you’ll have improved by 365%."
Coach Since: 2019
Specialties:
- Strength Training
- Fat Loss
- Functional Training
- Corrective Exercise
- Adaptive Special Needs Trainer
- Pre & Postnatal Coaching
Achievements :
- IFA Franchise of the Year, 2022
- Junior Varsity Badminton, 2016-2017
- Magna Cum Laude
Educational Background:
- Bachelor of Science B.S.
- ISSA Certified Personal Trainer
- ISSA Specialist in Strength and Conditioning
- ISSA Corrective Exercise Specialist
- IDEA Functional Corrective Movement Specialist
- Strong Education Adaptive Special Needs Trainer
- Pre & Postnatal Coaching Certification – Girls Gone Strong | Prenatal & Postpartum Exercise, Diastasis Recti–Aware Training
"If you improve by 1% every day, within a year, you’ll have improved by 365%."
Coach Since: 2019
Specialties:
- Strength Training
- Fat Loss
- Functional Training
- Corrective Exercise
- Adaptive Special Needs Trainer
- Pre & Postnatal Coaching
Achievements :
- IFA Franchise of the Year, 2022
- Junior Varsity Badminton, 2016-2017
- Magna Cum Laude
Educational Background:
- Bachelor of Science B.S.
- ISSA Certified Personal Trainer
- ISSA Specialist in Strength and Conditioning
- ISSA Corrective Exercise Specialist
- IDEA Functional Corrective Movement Specialist
- Strong Education Adaptive Special Needs Trainer
- Pre & Postnatal Coaching Certification – Girls Gone Strong | Prenatal & Postpartum Exercise, Diastasis Recti–Aware Training
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