Athletic Biography
"Bury what's behind you and battle what's in front of you."
Coach Since: 2022
Specialties:
- Functional Training
- Women's Training
- Strength Training
- Bodybuilding
- Fat Loss
Achievements:
- Swim Coach (Ages 5-10), 2021-2023
- Swim Coach (Ages 3-5), 2023-2024
- Master of Science in Clinical Exercise Physiology
- Personal Trainer, 2022-present
Educational Background:
- Bachelor of Science in Physical Education (Teaching and Coaching)
- Certification in Nutrition and Specialized Training for Women
- Diploma with a Focus on Nutrition (HS)
Let's Connect!
Do a squat assessment to identify over and under active muscles that put you at risk for injury.
Review our recommendations. Meet your Trainer
"Bury what's behind you and battle what's in front of you."
Coach Since: 2022
Specialties:
- Functional Training
- Women's Training
- Strength Training
- Bodybuilding
- Fat Loss
Achievements:
- Swim Coach (Ages 5-10), 2021-2023
- Swim Coach (Ages 3-5), 2023-2024
- Master of Science in Clinical Exercise Physiology
- Personal Trainer, 2022-present
Educational Background:
- Bachelor of Science in Physical Education (Teaching and Coaching)
- Certification in Nutrition and Specialized Training for Women
- Diploma with a Focus on Nutrition (HS)
Let's Connect!
Do a squat assessment to identify over and under active muscles that put you at risk for injury.
Review our recommendations. Meet your Trainer
