Personal Trainer
Experience: 2 years
Email: Alexia
Phone: (408) 469-9405
Athletic Biography
“You can’t be afraid to hurt, cause if you fear life, then you will never live.” - Chester Bennington
Coach Since: 2024
Specialties:
- Hypertrophy
- Functional Training
- Strength Training
- Fat Loss
- Teaching weight lifting fundamentals
Achievements :
- Cross Country 2016–2017
- Track and Field 2017–2018
- SC Rec Dancer 2006–2024
Educational Background:
- Bachelor’s Degree, Sonoma State University
- NASM Certified Personal Trainer
- CPR/AED Certified
“You can’t be afraid to hurt, cause if you fear life, then you will never live.” - Chester Bennington
Coach Since: 2024
Specialties:
- Hypertrophy
- Functional Training
- Strength Training
- Fat Loss
- Teaching weight lifting fundamentals
Achievements :
- Cross Country 2016–2017
- Track and Field 2017–2018
- SC Rec Dancer 2006–2024
Educational Background:
- Bachelor’s Degree, Sonoma State University
- NASM Certified Personal Trainer
- CPR/AED Certified
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