ABOUT SILICON VALLEY ATHLETICS
Silicon Valley Athletics features some of the best in personal training in South Bay Area. Our certified trainers are experts in fat loss, strength training, and competing. Our trainers are athletes themselves and bring first hand knowledge of training to every session.
At Silicon Valley Athletics, we recognize that no two people are the same and that they might require completely different paths to reach their fitness goals. Therefore workouts will be crafted to meet and challenge the client’s physical fitness level.
- Weight Loss / Weight Gain
- Strength Training
- Endurance Training
- General Fitness
- Sport Specific Performance
- Olympic Weightlifting
- Competition Figure Prep
- Pre/Post Natal
- Senior Fitness
- Youth Fitness
- Abdominal Separation (Diastasis Recti)
WHAT IS PERSONAL TRAINING?
Personal training is designed to help individuals achieve their fitness potential. The fitness professional designs an exercise program tailored to the needs and goals of the client. The trainer then helps the client execute the fitness program in a safe and effective way. Personal training is an investment in one’s health and well-being.
PERSONAL TRAINING IS A GOOD FIT FOR YOU IF:
– You have been working out but haven’t seen the results you were hoping for.
– You have wanted to start working out but are unsure how to start, what to do, and how to do it.
– You would like guidance on how to properly use gym equipment.
– You would like to learn which body part is targeted by each exercise.
– You are experienced in the gym but are bored with your current routine or have reached a plateau.
WHAT CLIENT'S SAY
Hui S. / Realtor
Joey is the very best trainer, he is very passionate, determined, organized ,friendly and professional .When I first came to him, I was at 24% body fat and I was preparing my first figure show. I only had 3 months left and no ideas about cutting, posing, supplements and muscle gaining. But Joey came to the rescue! He has been showing me the way, pushing me so hard from day one. I am so blessed to have Joey as my trainer. He is there for me always and I can’t thank him enough. He is a true example that people are happier when they do what they love! I love training with Joey! Thank you for the courage and guidance that continues pushing me forward in my journey.
Pippa / CEO
I’ve been with Silicon Valley Athletics for just over a year now, training on a weekly cadence with Joey. I’ve trained weights for the last 14 years, and really wanted someone who would be able to help me learn new and interesting movements, and push me to new levels. Joey has really helped keep the interest strong, and I’m training harder than ever. Overall I highly recommend anyone from novice to advanced athletes, who want some help pushing themselves further and keeping the interest in training for for life!
Akshay / College Student
Joey had been my fitness Sherpa for almost 5 years. I have worked with several trainers/coaches during my athletic years and Joey eclipses them all. He is a master of his craft and devoted to all his clients. He goes out his way to accommodate their needs and is incredibly patient when it comes to helping them execute diet/workout plans. It was by following his direction that I was able to win my first bodybuilding contest! If you want the best, you’re looking for Joey. Working with him has been the best health related decision I’ve made and I’m proud to call him a friend.
Samuel / CEO/Entrepreneur
Joey is a Amazing trainer, he really cares about us as clients and pays attention to detail. Joey is so dedicated to his clients and helping them succeed. I feel good when I’m finished and I actually find myself looking forward to my next session. I am so pumped to see more results in the coming months. He’s also very flexible in terms of rescheduling which is perfect because my weeks are always different. I highly recommend training with Joey because he truly cares about his clients, he makes working out fun, and he has the experience and knowledge to help you. He is super friendly and humble. Great dude with a good heart and wants to see you achieve your goals. I’d encourage you to reach out and give him a try. You will get results!
Craig / Director
My wife and I have been training with Joey for years. Our 12 year old son also now trains with Joey because we want him to learn the proper technique of each exercise. Joey is a great person that is an expert in his field. Make no mistake though, Joey pushes us way beyond the limits of what we thought was possible. It is a rewarding feeling though after. I can’t recommend Joey enough because of his expertise and likeable personality.