Home_banner_3_optimizedIt's Where My Story Begins!It's Where My Story Begins!We specialize in • weight loss • functional and performance training • stress managementWe specialize in • weight loss • functional and performance training • stress managementSchedule Your Free Intro Session TodaySchedule Your Free Intro Session Today
Home_banner_4_optimizedGo Beyond Traditional Personal TrainingGo Beyond Traditional Personal TrainingReclaim Your Health. Transform Your Life.Reclaim Your Health. Transform Your Life.MEET OUR TRAINERSMEET OUR TRAINERS
home_banner_6BUILD YOUR BODY STRONGBUILD YOUR BODY STRONGReady to change your physique, but can't work out in the gym?Ready to change your physique, but can't work out in the gym?JOIN WITH USJOIN WITH US
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It’s All About
Fitness

FUNCTIONALITY

Designed to train and develop muscles that make it easier to perform daily tasks, reduce the risk of injury, and improve quality of life. Functional fitness also emphasizes core stability.

PERFORMANCE

Helps you improve your performance. Makes the body more efficient as a whole. Focus on developing movement patterns and energy systems.

AESTHETICS

Training to improve your physique. The entire body is developed with muscular symmetry and proportion. Training involves muscle gain and fat loss to achieve an aesthetic body.

Our Services:

WE DON’T EXERCISE, WE TRAIN

Our Trainers:

Joey Master Trainer
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Melvin Senior Trainer
Yoav Senior Trainer
Michael Personal Trainer
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Samantha Personal Trainer
Ivan Personal Trainer
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Vanessa Personal Trainer
Mike Personal Trainer
Brandon Personal Trainer

Become a personal trainer today

Looking to get your personal training certification? At Silicon Valley Athletics, we don’t just exercise—we train. Our fitness center is rooted in science, ensuring that fitness programs are designed to achieve your specific goals. Here’s what sets us apart:

  • Scientific Foundation: Training at our fitness centers means following a program that is periodized to elicit your desired adaptations. We tailor sets and reps to your unique objectives, ensuring every workout is purposeful and effective.
  • Precision Tracking: We use advanced tools like DXA scans to establish a detailed baseline and set realistic timelines for your progress. Our meticulous tracking of your metrics ensures that every step of your journey is monitored, analyzed, and adjusted for optimal results.
  • Comprehensive Assessments: Our process begins with an overhead assessment to identify overactive and underactive muscles, followed by a movement assessment to evaluate your ability to achieve optimal positions. If there are any limitations, we provide alternative solutions to ensure you can train effectively and safely.
  • Customized Programs: Our expert coaches design your training program based on your individual wants and needs. We strive to create a truly unique plan that is specific to you, maximizing your potential and ensuring that your goals are met.
  • Consistent Progress: With the DXA scan and continuous metric tracking, we ensure that your progress is precise and consistent. We don’t leave results to chance—our structured programs guarantee that every effort contributes to your success.

We hire coaches with a formal education. Certs are secondary. High levels of education make us an elite group.

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Why Choose Silicon Valley Athletics?

  1. Personalized Fitness Training: Our experienced personal fitness trainers specialize in crafting tailored exercise programs designed to meet your unique needs and fitness goals.
  2. Certified Exercise Professionals: Our team of certified personal trainers possess extensive knowledge in exercise science and corrective exercise techniques.
  3. Health and Fitness Expertise: We’re committed to promoting healthier lifestyles and empowering our clients to make positive changes that last a lifetime.
  4. Gold Standard Training: Our rigorous trainer certification program ensures that our trainers are equipped with the skills and knowledge needed to excel in the fitness industry.
  5. In-Person Guidance: Experience personalized instruction and guidance from our trainers in a supportive and motivating environment at our state-of-the-art health clubs.

WHAT CLIENTS SAY

Children & Teenagers

Ages 10-19 train for free with a parent or guardian with active sessions. We offer a
5% Discount:
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Work with the Top Rated Personal Trainer Sunnyvale offers

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