Silicon Valley Athletics
It's Where My Story Begins!
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We specialize in • weight loss • functional and performance training • stress management

Silicon Valley Athletics
Go Beyond Traditional Personal Training

Reclaim Your Health. Transform Your Life.

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Silicon Valley Athletics
BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

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All About
Fitness

FUNCTIONALITY

Designed to train and develop muscles that make it easier to perform daily tasks, reduce risk of injury and improve quality of life. Functional fitness also emphasizes core stability.

PERFORMANCE

Helps you improve your performance. Makes the body more efficient as a whole. Focus on developing movement patterns and energy systems.

AESTHETICS

Training to improve your physique. The entire body is developed with muscular symmetry and proportion. Training involves muscle gain and fat loss to achieve an aesthetic body.

Joey Fitness Trainer Silicon Valley Athletics Personal Training & Coaching
Mary Fitness Trainer Silicon Valley Athletics Personal Training & Coaching
Toussaint Fitness Trainer Silicon Valley Athletics Personal Training & Coaching
Kenny Fitness Trainer Silicon Valley Athletics Personal Training & Coaching
Marissa Fitness Trainer Silicon Valley Athletics Personal Training & Coaching

WHAT CLIENTS SAY

Children & Teenagers

Ages 10-19 train for free with a parent or guardian with active sessions. We offer a
15% Discount:
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